Online EMDR Therapy Intensives
Deep healing without the wait from the comfort of your home
If you’re a high-achieving professional or expat in Manchester, London, or anywhere in the UK who feels anxious, stuck or burnt out and needs faster results than weekly therapy can provide, you are in the right place.
Why Choose an EMDR Intensive?
Achieve months of progress in just days.
Calm your nervous system and feel grounded again.
Target the root causes of anxiety, trauma, or burnout.
Gain clarity on decisions and break unhelpful patterns.
Enjoy a fully online, private, and flexible format — no travel or waiting lists.
Meet Elia
Hi! I’m a trauma-informed therapist with 15+ years’ experience supporting clients across the UK and internationally. I’m:
EMDR practitioner (EMDR UK & Ireland, EMDR Europe)
Delivering EMDR intensives format since 2017
Providing therapy fully online since 2018
📚 Learn more about my approach and background.
What My Clients Say
Client names have been changed for privacy.
I’m grateful to everyone who shared their experiences so others can see what’s possible.
Read more client stories.
Special Offer
Book by 30th September 2025
✅ Get £140 credit for all intensive packages (Discovery Session fee).
✨ PLUS: An extra £140 credit when you book a full-day intensive or multi-day intensive.
💸 That’s £280 total credited toward your full-day or multi-day package.
📅 Book your intensive by 30 September 2025 - it can take place later.
How it works
🧭 Discovery Session – £140
Explore your story and goals. Credited toward your package
📝 Preparation Session – £140
Help regulate your nervous system, define focus, and plan. Credited toward Full-Day or Multi-Day packages.
🎯 Your Intensive - From £607
Deep, focused work over consecutive days, with breaks as needed.
🌱 Follow-Up Session - Free
To help you integrate results.
“Tailored Therapy That Meets You Where You Are”
Intensive Formats Available
Half-Day (up to 4h)
💸 £607 after credit. Includes Discovery Session. Not eligible for the £280 credit.
🎯 Ideal for focus, contained work
Decision-making
Breaking looping thoughts
Processing recent events
Full-Day (up to 7h)
💸 £1067 after credit. Includes Discovery and Preparation Sessions
🎯 Deep work on a single issue like high anxiety, panic attacks, or chronic stress,
Target the roots of panic and anxiety
Build nervous system regulation
Reprocess key memories linked to current distress
Create immediate emotional relief with long-term tools
Multi-Day Intensives (2–5 days)
💸 From £2417 after credit. Includes Discovery and Preparation Sessions.
🎯 Transformative work for deeper issues like attachment wounds and relationship patterns.
Explore attachment patterns and unmet needs
Process past relational trauma, abuse, and emotional neglect
Work on identity, belonging, and emotional safety
Build internal trust, self-compassion, and connection
💻 All sessions are online
⏳Breaks are taken as needed (not counted in your therapy time).
🌱 All intensives include a free follow-up session.
🚀 Intensives are delivered on consecutive days to maintain therapeutic momentum.
💳 Packages must be paid in full to reserve your dates.
📆 Rescheduling & cancellation policies apply — see details.
🚀 Ready To Start?
You don’t have to commit to a full package today.
Just begin with a Discovery Session and if it feels right, book your full-day or multi-day intensive before 30th of September 2025 to get £280 credited toward your package.
Not Every Step Needs To Be An Intensive
Sometimes you just need a safe, professional space to think things through.
I offer one-off 1-hour consultation sessions for individuals who want expert guidance without committing to a full therapy process.
These sessions are perfect if you:
Are exploring therapy for the first time and want to “test the waters”
Need clarity or direction on a specific issue or decision
Want a professional second opinion before choosing a longer-term path
💻 Held online, just like my intensives — 🌍 flexible, focused, and confidential.
Prefer Steady, Ongoing Support?
I also offer weekly therapy sessions for clients who want consistent progress, a structured space to work through challenges, and the accountability to keep moving forward.
Whether it’s one focused hour or a regular weekly rhythm, the goal is the same: to give you the tools, clarity, and confidence to take your next step.