UK Online EMDR Therapy Intensives

Deep healing without the wait from the comfort of your home

If you’re a high-achieving professional or expat in Manchester, London, or anywhere in the UK who feels anxious, stuck or burnt out and needs faster results than weekly therapy can provide, you are in the right place. I offer online therapy intensives across the UK, designed for rapid progress and meaningful change.

Why Choose an EMDR Intensive?

  • Achieve months of progress in just days: an accelerated therapy support option for those needing fast results.

  • Calm your nervous system and feel grounded again.

  • Target the root causes of anxiety, trauma, or burnout.

  • Gain clarity on decisions and break unhelpful patterns.

  • Enjoy a fully online, private, and flexible format — no travel or waiting lists. Access trauma therapy from anywhere.

Meet Elia

Hi! I’m a trauma-informed therapist with 15+ years’ experience supporting clients across the UK and internationally. I’m:

📚 Learn more about my approach and background.

What My Clients Say

  • "I am eternally grateful to Elia for her masterful work. Through intensive EMDR therapy, I overcame my anxiety and deep-seated trauma. Her innovative approach to EMDR online not only helped me manage my PTSD symptoms but also delivered rapid improvements—even with minimal time investment. Elia’s expertise in intensive EMDR and online PTSD treatment has truly changed my life. I was amazed at how quickly my anxiety subsided and my trauma began to heal. I can never thank her enough for guiding me through this transformative journey. If you’re struggling with anxiety, trauma, or PTSD, I highly recommend exploring the benefits of intensive EMDR online therapy with Elia. Thank you, Elia, for making such a significant impact on my life."

    - Jhulls

  • "As a remote worker dealing with burnout, Elia’s online EMDR intensives were a game-changer. Her skill and support helped me overcome anxiety and emotional overwhelm, and I’ve noticed a significant boost in my creativity and focus. Highly recommended for anyone seeking lasting relief and a refreshed mindset!."

    - Rachel

  • “I can't recommend Elia’s online EMDR intensives enough. As a tech worker living abroad, I struggled with depression and stress. Elia’s expertise and compassion helped me regain control of my mental health. Thank you, Elia!”

    - Spencer

  • "I had an incredible experience with the intensive EMDR sessions in Manchester. Elia is highly skilled and compassionate, creating a safe space to work through trauma, anxiety, and PTSD. The EMDR online format was just as effective as in-person therapy, allowing me to process deep emotions from the comfort of my home. If you're looking for a structured and supportive approach to healing, I highly recommend these sessions."

    - Flu

  • “I had the opportunity to work with Elia to address the anxiety issues I was experiencing due to my job. We did online EMDR sessions, and honestly, it went great for me. Now I understand that the problem didn’t just come from work but also from other past traumas I was carrying. Thanks to Elia, I know how to deal with them and keep my anxiety under control. She made the sessions very comfortable and easy to go through. I highly recommend her!”

    - Jose

Client names have been changed for privacy.
I’m grateful to everyone who shared their experiences so others can see what’s possible.
Read more client stories.

Special Offer

Book by 30th September 2025

✅ Get £140 credit for all intensive packages (Discovery Session fee).

✨ PLUS: An extra £140 credit when you book a full-day intensive or multi-day intensive.

💸 That’s £280 total credited toward your full-day or multi-day package.

📅 Book your intensive by 30 September 2025 - it can take place later.

How it works

🧭 Discovery Session – £140

Explore your story and goals. Credited toward your package

📝 Preparation Session – £140

Help regulate your nervous system, define focus, and plan. Credited toward Full-Day or Multi-Day packages.

🎯 Your Intensive - From £607

Deep, focused work over consecutive days, with breaks as needed.

🌱 Follow-Up Session - Free

To help you integrate results.

“Tailored Therapy That Meets You Where You Are”

Intensive Formats Available

Half-Day (up to 4h)

💸 £607 after credit. Includes Discovery Session. Not eligible for the £280 credit.

🎯 Ideal for focus, contained work

  • Decision-making

  • Breaking looping thoughts

  • Processing recent events

Full-Day (up to 7h)

💸 £1067 after credit. Includes Discovery and Preparation Sessions

🎯 Deep work on a single issue like high anxiety, panic attacks, or chronic stress,

  • Target the roots of panic and anxiety

  • Build nervous system regulation

  • Reprocess key memories linked to current distress

  • Create immediate emotional relief with long-term tools

Multi-Day Intensives (2–5 days)

💸 From £2417 after credit. Includes Discovery and Preparation Sessions.

🎯 Transformative work for deeper issues like attachment wounds and relationship patterns.

  • Explore attachment patterns and unmet needs

  • Process past relational trauma, abuse, and emotional neglect

  • Work on identity, belonging, and emotional safety

  • Build internal trust, self-compassion, and connection

💻 All sessions are online

⏳Breaks are taken as needed (not counted in your therapy time).

🌱 All intensives include a free follow-up session.

🚀 Intensives are delivered on consecutive days to maintain therapeutic momentum.

💳 Packages must be paid in full to reserve your dates.

📆 Rescheduling & cancellation policies apply — see details.

🚀 Ready To Start?

You don’t have to commit to a full package today.
Just begin with a Discovery Session and if it feels right, book your full-day or multi-day intensive before 30th of September 2025 to get £280 credited toward your package.

Not Every Step Needs To Be An Intensive

Sometimes you just need a safe, professional space to think things through.

I offer one-off 1-hour consultation sessions for individuals who want expert guidance without committing to a full therapy process.

These sessions are perfect if you:

  • Are exploring therapy for the first time and want to “test the waters”

  • Need clarity or direction on a specific issue or decision

  • Want a professional second opinion before choosing a longer-term path

💻 Held online, just like my intensives — 🌍 flexible, focused, and confidential.

Prefer Steady, Ongoing Support?

I also offer weekly therapy sessions for clients who want consistent progress, a structured space to work through challenges, and the accountability to keep moving forward.

Whether it’s one focused hour or a regular weekly rhythm, the goal is the same: to give you the tools, clarity, and confidence to take your next step.

Explore More About My Services