Life can be amazing, make it happen!

Book your session

Please check the calendar to book your session. If you cannot find a suitable time, let me know your availability through the contact form. I will do my best to accommodate you or provide an estimated wait time if you prefer to join the waiting list.

  • I recognize that life can be unpredictable, and I am here to support you. To provide the best care for all my clients, please keep the following in mind:

    1 Hour Online Counseling Sessions:

    • You can reschedule up to 72 hours in advance. While cancellations are not possible, I will help you find a new time that fits your schedule. Detailed information about online counselling can be found here.

    Intensive EMDR Sessions:

    • Rescheduling is available up to 30 days in advance. For cancellations, a 10% fee will be deducted from the deposit. While full refunds are not possible, we strive to offer flexibility. Detailed information about EMDR intensives can be found here.

    Your well-being is my priority, and I am dedicated to making your healing journey as smooth as possible. For more details please review our Cancellations policy section here.

  • In my effort to make the refund process as straightforward as possible for you:

    • Refunds will be issued using the same payment method you used for the original payment.

    • Please note that 1 hour sessions are not eligible for refunds.

    • Intensive sessions have a 10% cancellation fee deducted from the deposit.

    For more details please check our Refund Section Policy here.

  • Our time for the sessions is limited, and we (you and me) want to make the most of it. No extra time can be added, as it would be taken away from other people who need it. 

    Therefore, it is your responsibility to be ready to connect at the time of booking, in a place with a stable internet connection that is also quiet and private to ensure that we can work without interruptions and maintain confidentiality. Please make sure you have materials at hand for your own note-taking. 

    If for any reason, you are late to the call, the time will be discounted from the total time allocated for the session.

    In order to provide visual feedback, you must keep the camera on during the video call, as well as ensure that you can be heard with good sound quality. This allows me to provide a better service and also to ensure your safety during the session.

    I reserve the right to stop the session at any time if it is considered that you are exhibiting inappropriate or ethically questionable behaviour.

  • I understand that you may have doubts or questions about the service terms and conditions, specific exercises or whether the service provided is appropriate for you.

    At Out of the Box, I work with a philosophy that is person-centred, strategic and brief. My purpose and focus is on delivering tailor-made service that will get you where you want to be as soon as possible, and that takes a lot of work behind the scenes.

    To maintain this level of care, I limit our communication outside of sessions. 

    • For general questions, please save time by visiting our FAQ.

    • If you're an existing client, I will address your queries during our video calls.

    • For specific advice, it is best if you book a 1 hour session where I can provide dedicated support and guidance and ask for the right information to do so.

    If you need further assistance, feel free to use the contact form. Please note, I do not communicate via social media or messaging apps to ensure your privacy and to focus on providing the best care.

  • In order to preserve the confidentiality of my clients, I keep the minimum information necessary for us to work.

    My Services do not include written reports. I do not provide records or reports, whether for legal proceedings or otherwise.  For more details please check here.

Looking for more information to help with trauma, anxiety, or depression?

Please check our services: