Fly Out of the Box Client Testimonials
What My Clients Say at a Glance
Online EMDR therapy that helps high-achievers overcome trauma, anxiety, depression, burnout, and PTSD — fast.
“I can’t recommend Elia’s online EMDR intensives enough.”
“Elia’s online EMDR intensives were a game-changer.”
“Through intensive EMDR therapy, I overcame my anxiety and deep-seated trauma.”
“Elia investigated my background thoroughly to get to the cause of my anxiety.”
Turn the page and take back your story
"I absolutely loved working with Elia. Elia took the time to understand my individual needs and history and helped me in working through my issues in a safe environment. I have experience with other psychotherapists but none have been as good or as easy to talk to as Elia. She is patient and thorough, kind and it is evident that she genuinely cares about each of her patients. I would recommend Elia's services to anyone in need of counselling, coaching or psychotherapy."
- Holly
“As a remote worker dealing with burnout, Elia’s online EMDR intensives were a game-changer. Her skill and support helped me overcome anxiety and emotional overwhelm, and I’ve noticed a significant boost in my creativity and focus. Highly recommended for anyone seeking lasting relief and a refreshed mindset!.”
- Rachel
“Very Highly Recommended, Elia is super!”
"Elia investigated my background thoroughly to get to the cause of my anxiety and then continuously adapted to my needs: some days I just needed reassurance or help with anxiety; others I could do proper work on myself and Elia was there doing the work with me."
- Matt.
"I had an incredible experience with the intensive EMDR sessions in Manchester. Elia is highly skilled and compassionate, creating a safe space to work through trauma, anxiety, and PTSD. The EMDR online format was just as effective as in-person therapy, allowing me to process deep emotions from the comfort of my home. If you're looking for a structured and supportive approach to healing, I highly recommend these sessions."
- Flu
"I feel the benefits of the work I did with Elia every day and would not hesitate to recommend her services."
- Carter
"You have been the most amazing support system I have had when I have finally decided to face some of my inner demons. You have really helped me work through and make peace with experiences that have haunted me for decades. You have offered the understanding and strength that I needed."
- Avery.
Elia is a joy to work with. She’s warm, caring, and kind and doesn’t waste your time. You come to her to fix something and she’ll work with you to fix it in the most efficient way possible. She helped me so much, and I am forever grateful!
- Mary
"When I came to Elia I was at an all time low. I’d had ‘anger issues’ all of my adult life. Looking back I probably had them as a child too. I would get ‘red mist’ and explode and remember very little about it afterwards. It came to a head when I assaulted my partner of, then, 14 years. I knew I needed help and my partner insisted that I see somebody. I was nervous but Elia soon settled me. She is very friendly and somebody with whom it’s easy to relax and open up."
- Harry
Elia is an amazing and wonderful therapist; caring, compassionate and so kind. Elia provides amazing therapy, in a totally safe space. My anxiety has decreased so much and I’m a totally different person thanks to Elia. As well as being lovely, Elia genuinely wants to help you succeed - thank you Elia, keep going!
- Claire
“I am eternally grateful to Elia for her masterful work. Through intensive EMDR therapy, I overcame my anxiety and deep-seated trauma. Her innovative approach to EMDR online not only helped me manage my PTSD symptoms but also delivered rapid improvements—even with minimal time investment.
Elia’s expertise in intensive EMDR and online PTSD treatment has truly changed my life. I was amazed at how quickly my anxiety subsided and my trauma began to heal. I can never thank her enough for guiding me through this transformative journey.
If you’re struggling with anxiety, trauma, or PTSD, I highly recommend exploring the benefits of intensive EMDR online therapy with Elia. Thank you, Elia, for making such a significant impact on my life.”
- Jhulls
“I had the opportunity to work with Elia to address the anxiety issues I was experiencing due to my job. We did online EMDR sessions, and honestly, it went great for me. Now I understand that the problem didn’t just come from work but also from other past traumas I was carrying. Thanks to Elia, I know how to deal with them and keep my anxiety under control. She made the sessions very comfortable and easy to go through. I highly recommend her!”
- Jose
Elia's EMDR intensives are a quick way to improve symptoms of anxiety, social anxiety and depression that come from unresolved trauma. She is warm, respectful and empathetic.
- Luc
“I can't recommend Elia’s online EMDR intensives enough. As a tech worker living abroad, I struggled with depression and stress. Elia’s expertise and compassion helped me regain control of my mental health. Thank you, Elia!”
- Spencer
“I’m really grateful to the clients who generously shared their stories and took the time to write them. It means a lot.”
*Names have been changed to protect their privacy
Meet Elia, Your Online Therapist for Trauma, Anxiety, Depression & Burnout
I'm Elia Giménez, a BACP accredited counsellor, chartered psychologist, BPS registered, and EMDR therapist with over 15 years of experience helping professionals across the UK and beyond.
Whether you’re facing burnout, anxiety, depression, or trauma, I provide effective, results-driven EMDR and CBT support tailored to remote professionals, creatives, and tech minds.
From Manchester to wherever life takes you, I bring confidential, science-backed support to your screen, so you can heal without pressing pause on your life.
Take the wheel and move forward
Any doubts about online EMDR therapy in Manchester?
If you're unsure whether online EMDR therapy in Manchester is right for you, you're not alone. Many clients have questions before starting. That’s why I’ve created a helpful FAQ section to address common concerns about online counselling and online EMDR sessions.
You can also book a session — I’ll be happy to answer any questions about your unique situation and how online EMDR could support you from the comfort of your home in Manchester.
Still exploring your options?